Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Chicken and Spelt Salad
Prep. 30min
Total 1 h 15min
6 portions
Ingredients
-
water500 g
-
spelt grains150 g
-
fine sea salt plus extra to taste1 tsp
-
red peppers diced (approx. 5 mm)200 g
-
chicken breasts cut in strips (approx. 5 cm x 1 cm)300 g
-
extra virgin olive oil50 g
-
ground black pepper plus extra to taste2 pinches
-
almonds40 g
-
shallots halved40 g
-
fresh mixed herbs (e.g. coriander, parsley), leaves only4 - 5 sprigs
-
20 g balsamic vinegarwine vinegar20 g
-
freshly squeezed lemon juice (optional)20 g
-
rocket leaves60 g
-
20 g whole mixed nuts, (e.g. walnuts, hazelnuts)pine nuts20 g
Difficulty
easy
Nutrition per 1 portion
Protein
19 g
Calories
1224 kJ /
292 kcal
Fat
15 g
Fiber
5 g
Carbohydrates
19 g
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