Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Balsamic Spelt Salad
Prep. 5min
Total 20min
4 portions
Ingredients
-
pearled spelt200 g
-
olive oil10 g
-
boiling water800 g
-
vegetable stock cube (for 0.5 l)1
-
red peppers deseeded, cut in pieces (5 cm)200 g
-
cucumber cut in pieces200 g
-
red onions quartered2
-
garlic clove1
-
balsamic vinegar30 g
-
red wine vinegar10 g
-
extra virgin olive oil20 g
-
Dijon mustard1 Tbsp
-
light brown sugar2 tsp
-
fine sea salt1 tsp
-
ground black pepper3 pinches
Nutrition per 1 portion
Calories
324 kcal /
1364 kJ
Protein
9.5 g
Fat
10 g
Carbohydrates
44.2 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Super Salads
9 Recipes
UK and Ireland
UK and Ireland
You might also like...
Colourful Quinoa Salad
40min
Roasted Sweet Potato and Broccoli Spelt Salad
1 h 15min
Courgette and Carrot Quinoa Salad
1 h 35min
Curried Couscous, Carrot and Chickpea Salad
10min
Beetroot Houmous
15min
Beetroot Salad
10min
Cauliflower "Couscous" Salad
10min
Cavolo Nero and Roasted Chickpea Salad
25min
Kale Pesto Pasta Salad
50min
Mixed Grain Pilaf with Beetroot
30min
Detox Salad
10min
Mediterranean Salad
25min