Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Balsamic Spelt Salad
Prep. 5min
Total 20min
4 portions
Ingredients
-
pearled spelt200 g
-
olive oil10 g
-
boiling water800 g
-
vegetable stock cube (for 0.5 l)1
-
red peppers deseeded, cut in pieces (5 cm)200 g
-
cucumber cut in pieces200 g
-
red onions quartered2
-
garlic clove1
-
balsamic vinegar30 g
-
red wine vinegar10 g
-
extra virgin olive oil20 g
-
Dijon mustard1 Tbsp
-
light brown sugar2 tsp
-
fine sea salt1 tsp
-
ground black pepper3 pinches
Difficulty
easy
Nutrition per 1 portion
Protein
9.5 g
Calories
1364 kJ /
324 kcal
Fat
10 g
Carbohydrates
44.2 g
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Super Salads
9 Recipes
UK and Ireland
UK and Ireland
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