![Asian-style Chicken, Rice and Vegetables Asian-style Chicken, Rice and Vegetables](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/87e3c1a1-6658-43a5-9e90-b52aab1e920f/Derivates/51c746d9-e1ba-4986-9146-f6cb8c7c752c.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g chicken breasts, skinless, cut in pieces (2 cm)
- 20 g fresh parsley
- 30 g soy sauce
- 70 g olive oil
- 1 garlic clove
- 10 g fresh root ginger, peeled, cut in round slices (2 mm)
- 100 g onions, quartered
- 150 g red peppers, cut in pieces
-
900
g chicken stock
or liquid vegetable stock - ½ tsp fine sea salt
- ¼ tsp ground black pepper
-
200
g long grain rice, rinsed
or basmati rice, rinsed - 100 g broccoli florets, cut in pieces (2-3 cm)
- 100 g carrots, peeled, sliced (2 mm)
- 30 g cornflour
- 40 g water
- Nutrition
- per 1 portion
- Calories
- 2248 kJ / 537 kcal
- Protein
- 30.9 g
- Carbohydrates
- 55.9 g
- Fat
- 21.2 g
Alternative recipes
Chicken Noodle Soup
25min
Chicken Provencale
1h
Cottage Pie
1h 10min
Sweet and Sour Chicken with Rice
40min
Peking Chicken
45min
Penne with Diced Butternut Squash and Ham
40min
Beef and Ale Stew
2h 20min
Pasta in Tomato Sauce with Chorizo
25min
Honey Lime Chicken with Mango Chutney
1h 15min
Three Course Meal for Two: Vegetable Soup, Baked Chicken Casserole with Rice, Steamed Cinnamon Apple
1h 15min
Cashew Chicken
45min
Honeyed Chicken
25min