Vegetable pasta sauce
TM6 TM5 TM31

Vegetable pasta sauce

4.2 ( 30 ratings )

Ingredients

  • 100 g onions cut in halves
  • 1 garlic clove
  • 20 g olive oil
  • 60 g carrots cut in pieces
  • 300 g courgettes cut in pieces
  • 100 g button mushrooms cut in pieces
  • 500 g tinned chopped tomatoes or fresh tomatoes, cut in quarters
  • ½ tsp salt plus extra to taste
  • ¼ tsp ground black pepper adjust to taste
  • 1 tsp dried basil
  • 1 tsp butter
  • 8 fresh basil leaves torn in pieces
  • 1 - 2 Tbsp fresh parsley leaves only, chopped (optional)
  • grated Parmesan cheese (optional)

Nutrition
per 1 portion
Calories
121 kcal / 506 kJ
Protein
5 g
Fat
8 g
Carbohydrates
8 g
Fiber
3.6 g

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