Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g onions, cut in halves
- 1 garlic clove
- 20 g olive oil
- 60 g carrots, cut in pieces
- 300 g courgettes, cut in pieces
- 100 g button mushrooms, cut in pieces
- 500 g tinned chopped tomatoes or fresh tomatoes, cut in quarters
- ½ tsp salt, plus extra to taste
- ¼ tsp ground black pepper, adjust to taste
- 1 tsp dried basil
- 1 tsp butter
- 8 fresh basil leaves, torn in pieces
- 1 - 2 Tbsp fresh parsley, leaves only, chopped (optional)
- grated Parmesan cheese (optional)
- Nutrition
- per 1 portion
- Calories
- 506 kJ / 121 kcal
- Protein
- 5 g
- Carbohydrates
- 8 g
- Fat
- 8 g
- Fiber
- 3.6 g
In Collections
Alternative recipes
Vegetable Soup
35min
Aubergine and Tomato Pasta
45min
Curried Couscous, Carrot and Chickpea Salad
10min
Sweet Potato and Spinach Cakes
30min
Indian vegetable curry
50min
Tomato Sauce
40min
Mashed Potatoes
45min
Potato Curry
12h 50min
Vegetable pasta sauce
40min
Vegetable Tart
1h 15min
Lentil and Vegetable Bolognese Sauce
45min
Tuna Fishcakes
1h 15min