Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Allergen-friendly Tuna and Sun-dried Tomato Courgetti
Prep. 10min
Total 10min
2 portions
Ingredients
-
fresh parsley leaves10 g
-
garlic clove1
-
honey10 g
-
olive oil30 g
-
lemon juice20 g
-
fine sea salt¼ tsp
-
ground black pepper2 - 3 pinches
-
sun-dried tomatoes in oil drained, roughly chopped10
-
tinned tuna, in brine (drained, approx. 115 g)130 g
-
courgettes raw, spiralized or cut in ribbons (approx. 300 g)2
Difficulty
easy
Nutrition per 1 portion
Protein
23 g
Calories
1586 kJ /
379 kcal
Fat
17.4 g
Carbohydrates
24.4 g
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