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Ingredients
- 350 g ripe mangoes, cut in pieces, frozen in a single layer (see tip)
- 200 g fresh pineapple, cut in pieces
-
4
passion fruits, pulp only
or 80 g frozen passion fruit pulp, defrosted - 2 bananas (approx. 200 g), cut in pieces
- 200 g frozen strawberries
- 80 g freshly squeezed lemon juice
- Nutrition
- per 1 glass
- Calories
- 402.5 kJ / 96.2 kcal
- Protein
- 1.3 g
- Carbohydrates
- 24.6 g
- Fat
- 0.5 g
- Saturated fat
- 0.1 g
- Fiber
- 3.8 g
- Sodium
- 4.7 mg
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