Bircher Muesli
TM6 TM5

Bircher Muesli

3.6 (11 ratings)

Ingredients

  • 200 g rolled oats
  • 300 g apple juice
  • 1 pinch ground cinnamon
  • 1 pinch ground nutmeg
  • 40 g whole mixed nuts (e.g almonds, hazelnuts, macadamias)
  • 40 g desiccated coconut
  • 40 g dried fruit (e.g figs, cranberries, dates)
  • 1 Granny Smith apple, unpeeled, cored, quartered (approx. 95 g)
  • 50 g Greek yoghurt, for serving
  • mixed fresh fruit (e.g. pomegranate seeds, strawberries, blueberries), for serving

Nutrition
per 1 portion
Calories
1731.8 kJ / 413.9 kcal
Protein
12.6 g
Carbohydrates
60.1 g
Fat
15.3 g
Saturated fat
7 g
Fiber
10.1 g
Sodium
15.1 mg

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