Vegan empanadas met paprika-champignon vulling

Vegan empanadas met paprika-champignon vulling

4.5 2 ratings
Prep. 25min
Total 1 h 20min
24 stuks

Ingredients

  • bloem en iets meer om te bewerken
    400 g
  • water
    220 g
  • gedroogde gist (7 g)
    1 zakje
  • olijfolie en iets meer om te kleuren
    35 g
  • zout
    1 ½ tl
  • uien gehalveerd
    50 g
  • verse peterselie
    ½ bos
  • rode paprika's in stukken
    150 g
  • verse champignons
    100 g
  • tomatenpuree
    20 g
  • harissa saus
    ½ tl

Nutrition per 1 stuk

Calories 82.9 kcal / 346.7 kJ
Protein 2.6 g
Fat 1.8 g
Carbohydrates 14.2 g
Fiber 1.1 g
Saturated fat 0.3 g
Sodium 149.7 mg

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