Sweet Potato Stuffed Shells with Cauliflower Alfredo Sauce
TM5 TM6

Sweet Potato Stuffed Shells with Cauliflower Alfredo Sauce

4.0 (13 ratings)

Ingredients

Sauce

  • 30 conchiglie pasta (lg. shells)
  • 3 oz yellow onions, quartered
  • 3 garlic cloves
  • 1 tsp olive oil
  • 12 oz cauliflower florets (approx. ½ med. head)
  • 11 oz water
  • 1 ½ tsp vegetable stock paste
  • 5 oz coconut cream
  • 1 tbsp nutritional yeast
  • ¼ tsp salt, to taste
  • ⅛ tsp white pepper

Filling

  • 5 oz yellow onions, quartered
  • 2 garlic cloves
  • 16 oz sweet potatoes, cut into 1 in. pieces
  • 4 oz water
  • 1 tbsp vegetable stock paste
  • 11 oz ricotta cheese
  • 4 oz baby spinach
  • 1 tbsp fresh thyme leaves

Nutrition
per 1 piece
Calories
393 kJ / 94 kcal
Protein
3 g
Carbohydrates
15 g
Fat
3 g
Fiber
1 g

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