![Vegetarian Burger Vegetarian Burger](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/04486df0-d0bd-4a92-a7b1-2e1d8c7d6472/Derivates/245a7cb2-2741-442e-bacb-97b05cab090b.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 32 oz water
- 2 oz brown rice
- 2 oz farro
- 2 tbsp flaxseeds
-
1
oz old fashioned rolled oats
or 1 oz bread cubes - 1 oz Parmesan cheese, cut into pieces
- 2 oz red bell peppers, cut into pieces (1 in.)
- 2 oz yellow onions, cut into pieces (1 in.)
- 1 oz carrots, cut into pieces (1 in.)
- 1 garlic clove
- 1 tbsp dried basil
- 2 tbsp tomato paste
- ½ tsp salt
- ¼ tsp dried chili flakes
- sunflower oil, to fry
- 4 hamburger buns, toasted
- condiment
- avocado, thinly sliced
- Nutrition
- per 1 portion
- Calories
- 1561 kJ / 373 kcal
- Protein
- 8 g
- Carbohydrates
- 60 g
- Fat
- 10 g
- Fiber
- 6 g
In Collections
Alternative recipes
Vegan Huevos Rancheros
4h 45min
BBQ Pulled Jackfruit with Coleslaw
30min
One-Pot Barley and Vegetables
1h 10min
Sweet Potato Stuffed Shells with Cauliflower Alfredo Sauce
1h 30 min
Vegetable Patties
1h
Brown Rice Salad with Turmeric Dressing
1h
Vegetarian Chili
50min
Sweet Potato and Zucchini Frittata
45min
Vegetable Stew
1h 15min
Lentil Mushroom Stroganoff
55min
Lentil Loaf
1h 10min
Cauliflower and Date Tagine
55min