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Sweet Potato and Zucchini Frittata
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- ½ oz fresh parsley, leaves only (approx. 25 stems)
- 3 ½ oz red onions, quartered (approx. ½ med. onion)
- 2 tbsp olive oil, divided
- 7 oz sweet potatoes, cut into 1 in. pieces (approx. 1 sm. potato)
- 3 ½ oz zucchini, cut into 1 in. pieces (approx. 1 zucchini)
- 3 ½ oz red bell peppers, cut into 1 in. pieces (approx. 1 med. pepper)
- 6 large eggs
- ½ tsp salt
- ¼ tsp ground black pepper
- ¼ tsp dried chili flakes (optional)
- 8 oz buffalo mozzarella cut into rounds (¼ in.)
- per 1 portion
- 1632 kJ / 390 kcal
- 26 g
- 17 g
- 24 g
- 3 g