Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Sweet Potato and Zucchini Frittata
Prep. 20min
Total 45min
4 portions
Ingredients
-
fresh parsley leaves only (approx. 25 stems)½ oz
-
red onions quartered (approx. ½ med. onion)3 ½ oz
-
olive oil divided2 tbsp
-
sweet potatoes cut into 1 in. pieces (approx. 1 sm. potato)7 oz
-
zucchini cut into 1 in. pieces (approx. 1 zucchini)3 ½ oz
-
red bell peppers cut into 1 in. pieces (approx. 1 med. pepper)3 ½ oz
-
large eggs6
-
salt½ tsp
-
ground black pepper¼ tsp
-
dried chili flakes (optional)¼ tsp
-
buffalo mozzarella cut into rounds (¼ in.)8 oz
Difficulty
easy
Nutrition per 1 portion
Sodium
824.5 mg
Protein
27.2 g
Calories
1848.7 kJ /
441.9 kcal
Fat
29.3 g
Fiber
2.9 g
Saturated fat
11.6 g
Carbohydrates
16.8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Midweek Meals
11 Recipes
United States
United States
You might also like...
Lentil Moussaka
2 h 20min
Pumpkin Chili
50min
Vegetable Patties
1 h
Broccoli Red Lentil Soup
30min
Greek Vegetables
1 h
Lentil Mushroom Stroganoff
55min
Mushroom and Spinach Strata
2 h 10min
Eggplant, Spinach & Lentil Curry
25min
Stuffed Peppers with Herbed Quinoa
40min
Green Lentil Risotto with Asparagus
45min
Risotto with Spinach and Peas
30min
Vegetarian Chili
50min