Vegetable Patties
TM5 TM6

Vegetable Patties

4.4 (12 ratings)

Ingredients

Cucumber Yogurt Sauce

  • 4 oz cucumber, in pieces
  • 6 oz plain yogurt
  • 2 tsp freshly squeezed lemon juice
  • ⅛ tsp salt

Vegetable Patties

  • 8 oz dried garbanzo beans
  • 1 tsp curry powder
  • 1 tsp turmeric powder
  • 20 fresh cilantro leaves
    or 20 fresh parsley leaves
  • 1 tsp salt
  • 1 tsp freshly ground black pepper
  • 3 oz onion, in pieces
  • 5 oz carrots, in pieces (1 in.)
  • 3 ½ oz celery, in pieces (1 in.)
  • 2 large eggs
  • 2 oz water
  • 3 oz frozen peas
  • 2 oz fresh sweet corn kernels
  • vegetable oil, to fry
  • mixed salad greens, to serve
  • ground paprika, to serve

Nutrition
per 1 portion
Calories
1134 kJ / 271 kcal
Protein
13 g
Carbohydrates
35 g
Fat
10 g
Saturated fat
1 g
Fiber
8 g
Sodium
539 mg

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