Mantequilla de frutos secos y semillas

Mantequilla de frutos secos y semillas

4.7 19 ratings

Prep. 10min

Total 10min

1 tarro

Ingredients

75 g de anacardos crudos
75 g de almendras crudas sin piel
75 g de nueces de macadamia
75 g de cacahuetes crudos sin sal pelados
15 g de aceite de coco
2 cucharaditas de aceite de almendra
25 g de pipas de girasol
25 g de semillas de chía

Difficulty

easy

Nutrition per 1 tarro

Protein 66.8 g

Calories 8980.1 kJ / 2148.4 kcal

Fat 187.2 g

Fiber 31.6 g

Carbohydrates 49.6 g

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Spain

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