Compatible versions
Aubergine Paneer Rolls with Red Lentils and Mint Yoghurt
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Mint Yoghurt
- 1 garlic clove
- 4 sprigs fresh mint, leaves only
- 400 g Greek yoghurt
- 10 g lemon juice, freshly squeezed
- 15 g olive oil
- ½ tsp fine sea salt
- 50 g pomegranate seeds
Aubergine Paneer Rolls
-
30
g ghee
or unsalted butter - 350 g aubergines, sliced lengthways (approx. 4 mm thick), approx. 10 slices
- 30 g fresh baby spinach, washed
- 150 g paneer cheese, cut in sticks (5 cm x 1.5 cm)
Red Lentils
- 150 g onions, quartered
- 1 garlic clove
- 1 red chilli, deseeded, halved
- 1 tsp curry powder
- 1 tsp ground cinnamon
- 1 tsp ground turmeric
- 1 tsp ground cumin
- 1 tsp ground cardamom
- ½ tsp fine sea salt
-
40
g ghee
or unsalted butter - 1 tsp mustard seeds
- 200 g dried red lentils, rinsed
- 350 g tinned chopped tomatoes
- 700 g water
-
1 ½
tsp vegetable stock paste, homemade
or 1 vegetable stock cube (for 0.5 l), crumbled - 30 g fresh baby spinach, washed
- Nutrition
- per 1 portion
- Calories
- 2456 kJ / 587 kcal
- Protein
- 29 g
- Carbohydrates
- 55.8 g
- Fat
- 30.3 g
- Saturated fat
- 15.8 g
- Fiber
- 13.3 g
- Sodium
- 0.7 mg
In Collections
Alternative recipes
Chickpea Pancakes
20 min
Aubergine, Coconut and Peanut Curry
25 min
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1h
Polenta with Ratatouille
1h 20 min
Stuffed Aubergine with Saffron Yoghurt and Pomegranate Seeds
50 min
Lentil Moussaka
3h 30min
Mexican Quinoa Stuffed Aubergine
1h
Tabbouleh-stuffed Peppers
50 min
Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil
30min
Goat's Cheese Pie
1h 10 min
Lemon, Mascarpone and Artichoke Tagliatelle
30min
Moroccan Chickpea and Halloumi Pie
1h 5 min