Mapo-Tofu (麻婆豆腐)
TM6 TM5

Mapo-Tofu (麻婆豆腐)

3.3 (51 ratings)

Ingredients

  • 2 Frühlingszwiebeln, 1½ in Stücken und ½ in feinen Ringen, zum Bestreuen
  • 3 Knoblauchzehen
  • 10 g neutrales Öl
  • 600 g Tofu, fest, in Würfeln (ca. 1,5 cm)
  • 20 g Austernsauce
  • 40 g scharfe Bohnenpaste (siehe Tipp)
  • 1 TL Sesamöl, geröstet

Nutrition
per 1 Portion
Calories
741 kJ / 177 kcal
Protein
13 g
Carbohydrates
6 g
Fat
11 g
Fiber
1 g

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