Skip to main content Search
Mapo-Tofu (麻婆豆腐)

Mapo-Tofu (麻婆豆腐)
3.3 85 ratings
Prep. 10min
Total 20min
4 Portionen
Sign up for free

Ingredients

  • Frühlingszwiebeln 1½ in Stücken und ½ in feinen Ringen, zum Bestreuen
    2
  • Knoblauchzehen
    3
  • neutrales Öl
    10 g
  • Tofu, fest in Würfeln (ca. 1,5 cm)
    600 g
  • Austernsauce
    20 g
  • scharfe Bohnenpaste (siehe Tipp)
    40 g
  • Sesamöl, geröstet
    1 TL

Difficulty

easy

Nutrition per 1 Portion

Protein 13 g
Calories 741 kJ / 177 kcal
Fat 11 g
Fiber 1 g
Carbohydrates 6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Grüße aus dem Land des Lächelns 68 Recipes
Germany

You might also like...

Pajeon (Pikanter Garnelen-Pfannkuchen )

4.3(106)

45min

Auberginenröllchen mit Paneer

4.4(109)

50min

Vegetarische Poke Bowl

4.3(24)

50min

Veggie-Ramen mit Ei

3.7(127)

2 h 10min

Auberginen in Bohnensauce (酱茄子)

3.9(121)

20min

Pudla mit Spinat und Paneer

4.1(59)

1 h

Kochbananen-Eintopf

4.3(128)

45min

Gaji Namul (Gedünstete Aubergine)

4.3(213)

45min

Soba-Nudelsalat

4.1(60)

40min

Grünes Thai-Curry mit Zitronengras-Reis

4.2(197)

1 h 15min

Samosas mit Auberginen-Linsen-Bolognese

4.3(72)

1 h 30min

Green-Buddha-Salad mit Spargel

4.6(371)

50min