![Mu-Err-Pilze mit Frühlingszwiebeln (葱香木耳) Mu-Err-Pilze mit Frühlingszwiebeln (葱香木耳)](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/681442BD-3C7F-4323-9BA7-3306F2C7D506/Derivates/d087cf12-d4ad-4df8-bdcb-967551b3c98e.jpg)
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Ingredients
- 30 g Mu-Err-Pilze, getrocknet (siehe Tipp)
- Wasser zum Einweichen
- 1 rote Chilischote, frisch, halbiert, ggf. entkernt
- 10 g Ingwer, frisch, in dünnen Scheiben
- 20 g neutrales Öl
- 100 g Frühlingszwiebeln, in Ringen (1 cm)
- 10 g Sojasauce
- 10 g Austernsauce
- ½ TL Salz
- Nutrition
- per 1 Portion
- Calories
- 327 kJ / 78 kcal
- Protein
- 5 g
- Carbohydrates
- 2 g
- Fat
- 5 g
- Fiber
- 2.1 g
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