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Ingredients
- 1 Zwiebel (50 g), halbiert
- 3 Knoblauchzehen
- 5 EL Olivenöl
- 1000 g Miesmuscheln, gesäubert
- 500 g passierte Tomaten
- 2 EL Kapern
- ½ TL Salz
- 4 Prisen Pfeffer
- 2 Prisen Zucker
- 8 Stängel Basilikum, abgezupft
- Nutrition
- per 1 Portion
- Calories
- 1704 kJ / 406 kcal
- Protein
- 18 g
- Carbohydrates
- 14 g
- Fat
- 28 g
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