Timbales de brócoli

Timbales de brócoli

4.2 20 ratings
Prep. 10min
Total 45min
8 raciones

Ingredients

  • de agua
    750 g
  • de ramilletes de brócoli
    400 g
  • huevos
    4
  • de nata (mínimo 30% de grasa)
    150 g
  • de sal
    1 cucharadita
  • de pimienta molida
    1 pellizco
  • de nuez moscada molida
    1 pellizco

Nutrition per 1 ración

Calories 113 kcal / 473 kJ
Protein 4.9 g
Fat 9.4 g
Carbohydrates 3.3 g
Fiber 0 g
Saturated fat 5.1 g
Sodium 495.7 mg

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