Skip to main content Search
Brown Rice Salad with Trout

Brown Rice Salad with Trout
4.7 29 rating
Prep. 5min
Total 35min
4 portions
Sign up for free

Ingredients

  • water
    1100 g
  • fine sea salt
    2 tsp
  • brown rice rinsed
    300 g
  • fresh trout fillets, skinless boneless
    250 g
  • honey
    40 g
  • Dijon mustard
    20 g
  • wholegrain mustard
    20 g
  • cider vinegar
    40 g
  • grapeseed oil
    80 g
  • rocket
    200 g

Difficulty

easy

Nutrition per 1 portion

Protein 21 g
Calories 2436 kJ / 581 kcal
Fat 25.8 g
Carbohydrates 64.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Super Salads 9 Recipes
UK and Ireland

You might also like...

Chickpea, Squash and Kale Stew

4.3(124)

45min

Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad

4.3(40)

1 h 20min

Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper

3.9(41)

30min

Sweet Potato Mash with Sage and Hazelnuts

4.6(118)

30min

Miso Cod with Broccoli Rice

3.6(71)

25min

Basil Pesto

4.9(476)

10min

Salmon with Ginger Sauce and Spiced Cashews

4.6(197)

30min

Asian Vinaigrette

4.8(15)

5min

Blackened Salmon with Bean and Corn Salsa

4.6(35)

20min

Salmon Fillets with Salsa Verde

4.6(55)

30min

Pomegranate Smoothie Bowl

4.5(25)

5min

Salmon with Spinach, Tomatoes and Lentils

4.6(83)

40min