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Ingredients
- 3 dentes de alho
- 40 g azeite
- 200 g beringela cortada em cubos
- ½ c. chá de sal
- 1 pitada de pimenta
- 1 pitada de noz-moscada
- 30 g chalota
- 20 g vinho branco
- 200 g tomate em pedaços maduro em pedaços
- 1 c. sopa de orégãos
- 150 g arroz p/ risoto
-
½
c. chá de caldo de legumes caseiro
or ½ cubo de caldo de legumes - 250 g água
- 10 g manteiga
- Queijo da Ilha em lascas q.b. p/ polvilhar
- Nutrition
- per 1 dose
- Calories
- 2325.9 kJ / 555.9 kcal
- Protein
- 7.7 g
- Carbohydrates
- 74.7 g
- Fat
- 24.9 g
- Saturated fat
- 5.6 g
- Fiber
- 5.5 g
- Sodium
- 598.8 mg
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