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Hummus with Peas and Beans
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- 2 oz sesame seeds
- 2 tsp cumin seeds
- 11 oz frozen peas
- 3 oz olive oil, divided, plus extra to garnish
- 2 oz water
- 2 tsp sugar (optional)
- 1 oz freshly squeezed lemon juice
- 2 garlic cloves
- 1 oz Greek yogurt
- 1 can cannellini beans (approx. 15 oz) drained and rinsed, reserve a few beans to garnish
- salt, to taste
- per 1 portion
- 1070 kJ / 256 kcal
- 6 g
- 13 g
- 20 g
- 4 g