Devices & Accessories
Hummus with Peas and Beans
Prep. 15min
Total 25min
6 portions
Ingredients
-
sesame seeds2 oz
-
cumin seeds2 tsp
-
frozen peas11 oz
-
olive oil divided, plus extra to garnish3 oz
-
water2 oz
-
sugar (optional)2 tsp
-
freshly squeezed lemon juice1 oz
-
garlic cloves2
-
Greek yogurt1 oz
-
cannellini beans (approx. 15 oz) drained and rinsed, reserve a few beans to garnish1 can
-
salt to taste
Difficulty
easy
Nutrition per 1 portion
Protein
6 g
Calories
1070 kJ /
256 kcal
Fat
20 g
Fiber
4 g
Carbohydrates
13 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Lunch Box
10 Recipes
United States
United States
You might also like...
Carrot, Miso and Ginger Dressing
5min
Hummus
10min
Basil Peach Sorbet
10min
Butternut and Cashew Curry with Black Rice
1 h 15min
White Bean Quinoa Risotto with Roasted Brussels Sprouts
55min
Cauliflower and Date Tagine
55min
Miso Glazed Eggplant with Cucumber Salad
45min
Sweet Pea and Zucchini Soup
30min
Hummus (Ilan Hall)
9 h 5min
Baba Ghanoush
1 h 30min
Broccoli Stem Soup with Crispy Potato Skins
45min
Smoky Black Bean Soup
35min