Devices & Accessories
Hummus with Peas and Beans
Prep. 15min
Total 25min
6 portions
Ingredients
-
sesame seeds2 oz
-
cumin seeds2 tsp
-
frozen peas11 oz
-
olive oil divided, plus extra to garnish3 oz
-
water2 oz
-
sugar (optional)2 tsp
-
freshly squeezed lemon juice1 oz
-
garlic cloves2
-
Greek yogurt1 oz
-
cannellini beans (approx. 15 oz) drained and rinsed, reserve a few beans to garnish1 can
-
salt to taste
Difficulty
easy
Nutrition per 1 portion
Protein
6 g
Calories
1070 kJ /
256 kcal
Fat
20 g
Fiber
4 g
Carbohydrates
13 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Lunch Box
10 Recipes
United States
United States
You might also like...
Hummus
10min
Lentil Hummus
10min
Pea Pesto with Ricotta
10min
Buckwheat Blini with Smoked Salmon (Bill Yosses)
2 h
Dairy Free Tzatziki
15min
Hummus
10min
Light and Fresh Beet Pasta
20min
Roasted Red Pepper Aioli
20min
Hummus
5min
Baked Falafel with Jalapeño Tahini Sauce
50min
Pea Soup
30min
Hummus (Ilan Hall)
9 h 5min