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Ingredients
- 40 g onions cut into halves
- 2 garlic cloves
- 40 g extra virgin olive oil
- 100 g thin dried pasta for soups (e.g. fidelini)
-
250
g tomatoes cut into pieces
or 250 g crushed tomatoes, canned - 50 g tomato purée (concentrated)
-
2
heaped tsp stock paste, homemade meat or vegetable
or 2 stock cubes (each for 0.5 l) meat or vegetable - ½ - 1 tsp ground cumin to taste (optional)
- 800 g water
- Nutrition
- per 1 portion
- Calories
- 136 kcal / 568 kJ
- Protein
- 3 g
- Fat
- 7 g
- Carbohydrates
- 14 g
- Fiber
- 1.8 g
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