Butternut and Cashew Curry with Black Rice
TM6

Butternut and Cashew Curry with Black Rice

4.4 (10 rating)

Ingredients

Butternut and Cashew Curry

  • ½ oz whole coriander seeds
  • ½ oz cumin seeds
  • 1 tsp dried ground turmeric
  • ½ cinnamon stick
  • 6 green cardamom pods
  • 1 tbsp ground paprika
  • 1 - 2 dried red chilies
  • 6 whole black peppercorns
  • 2 in. fresh ginger, peeled and cut into pieces
  • 4 garlic cloves
  • 4 oz yellow onion, cut into pieces
  • 15 curry leaves
  • 2 oz extra virgin olive oil
  • 6 oz raw cashews, unsalted
  • 4 oz coconut milk

Black Rice

  • 10 oz black rice
  • 50 oz water
  • 25 oz butternut squash, peeled and cut into pieces (1½ in.)
  • ½ - 1 tsp salt, to taste

Nutrition
per 1 portion
Calories
2293.7 kJ / 548.2 kcal
Protein
12.1 g
Carbohydrates
68.6 g
Fat
27.2 g
Saturated fat
6.7 g
Fiber
7.9 g
Sodium
418.6 mg

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