Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g olive oil
- 50 g soy sauce
- ½ tsp brown sugar
- 1 lemon, preferably organic, zest and juice
- 4 fresh salmon fillets, skinless (150-180 g each)
- 100 g shallots, cut in pieces
- 1 garlic clove
- 100 g leek, white part only, cut in pieces
- 20 - 30 g fresh ginger, peeled (optional)
- 100 g celery stalks, cut in pieces
- 350 g frozen green peas
- 450 g water
- 2 tsp salt
- 400 g broccoli florets
- 2 pinches ground black pepper
- 50 - 100 g single cream, approx. 18% fat, to taste
- Nutrition
- per 1 portion
- Calories
- 2782 kJ / 664 kcal
- Protein
- 46 g
- Carbohydrates
- 19 g
- Fat
- 43 g
- Fiber
- 9.4 g
In Collections
Alternative recipes
Pink Barley Tabbouleh with Pistachios
40min
Pea Soup, Lemon Salmon, Broccoli and Potatoes
1h
Maple Teriyaki Salmon with Rice and Broccoli
30min
Turkish eggs (Cilbir) on Greek yoghurt, served with toast and green salad
30min
Sesame salmon and pea soup
1h
Mediterranean cod with steamed potatoes
50min
Menu with Pea Ginger Soup, Lemon Salmon with Broccoli and Potato
45min
Menu with Ginger-Pea Soup, Lemon Salmon, Broccoli and Potatoes
45min
Menu with ginger-pea soup, lemon salmon, broccoli and potatoes
45min
Salmon fillets with buckwheat and asparagus
40min
Chevre (Matthew Kenney)
22h 5min
Warm bulgur salad with orange dressing (TM6)
40min