Veggie and Fruit Muffins

Veggie and Fruit Muffins

4.0 73 ratings
Prep. 10min
Total 30min
12 pieces

Ingredients

  • zucchini cut into pieces (1 in.)
    5 oz
  • carrot cut into pieces (1 in.), (approx. 1 carrot)
    3 oz
  • apple quartered (approx. 1 sm.)
    3 oz
  • coconut oil
    2 ½ oz
  • coconut sugar
    6 oz
  • water
    1 oz
  • banana (approx. 1 banana)
    4 oz
  • whole wheat flour
    7 oz
  • vanilla
    1 tsp
  • ground nutmeg
    ½ tsp
  • ground ginger
    ½ tsp
  • ground cinnamon
    1 tsp
  • baking powder
    1 ¼ tsp
  • salt
    ½ tsp

Nutrition per 1 piece

Calories 183.7 kcal / 768.5 kJ
Protein 2 g
Fat 6.2 g
Carbohydrates 31.3 g
Fiber 1.3 g
Saturated fat 5.2 g
Sodium 148.6 mg

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information


You might also like...