Compatible versions
This recipe is specially made for the Thermomix® TM5 and Thermomix® TM6. Please do not use it for earlier Thermomix® models, since they have different maximum capacities.
TM31
TM5
TM6
Fruit, Date and Nut Chop (TM5/6 Metric)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 60 g desiccated coconut, unsweetened
- 1 dessert apple (e.g. Granny Smith or Pink Lady), stem removed, quartered (approx. 160 g)
- 4 pitted dates, dried (approx. 30 g)
- 85 g blanched almonds, whole
- Nutrition
- per 1 portion
- Calories
- 2180 kJ / 521 kcal
- Protein
- 12 g
- Carbohydrates
- 39 g
- Fat
- 40 g
- Fiber
- 13 g
Like what you see? This recipe and more than 3,000 others are waiting for you!
Sign up for free
Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.
More information
