Tandoori-Hähnchen-Omelette
TM5 TM6

Tandoori-Hähnchen-Omelette

3.7 (57 ratings)

Ingredients

  • 300 g Hähnchenbrust, in Streifen
  • 1 EL Tandoori-Paste, rot
  • 1 rote Paprika, in Streifen (1 x 4 cm)
  • 1 Frühlingszwiebel, in Ringen (2 mm)
  • 4 Eier
  • 80 g Milch
  • ½ TL Kreuzkümmel (Cumin), gemahlen
  • ½ TL Chiliflocken
  • 1 TL Salz
  • 500 g Wasser
  • 5 Stängel Koriander, gehackt

Nutrition
per 1 Portion
Calories
750 kJ / 179 kcal
Protein
26 g
Carbohydrates
4 g
Fat
7 g
Fiber
0.9 g

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