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Ingredients
- 30 g d'échalote
-
1
piment rouge petit, piquant, épépiné,
or 1 pincée de piment en poudre piquant - 20 g d'huile d'olive extra vierge
- 280 g de saucisse crue pelée et coupée en petits morceaux (2-3 cm)
- 8 olives vertes dénoyautées coupées en deux
- 8 olives noires dénoyautées coupées en deux
- 1 ½ c. à café de sel
- 700 g d'eau
- 350 g de pâte sèche, type penne rigate d’excellente qualité
- 300 g de brocoli, détaillé en bouquets coupés en deux
- Nutrition
- per 1 portion
- Calories
- 596 kcal / 2494 kJ
- Protein
- 23 g
- Fat
- 28 g
- Carbohydrates
- 66 g
- Fiber
- 6 g
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