Compatible versions
Gratinado de pasta y frutos de mar con bechamel (sin lactosa)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Pasta y frutos de mar
- 1500 g de agua
- 1 cucharada de sal gorda
- 300 g de pasta corta seca tipo tiburones, coditos, etc
- 1 cucharada de aceite
- 500 g de pescado y marisco fresco variado limpio en trozos de 2 cm (gambas, mejillones, pescado, calamar, etc.)
- 1 pellizco de sal
- 1 pellizco de pimienta molida
La salsa bechamel sin lactosa
- 25 g de aceite
- 35 g de almendra molida
- 40 g de harina
- 1 pellizco de sal
- 1 pellizco de pimienta molida
- 300 g de agua
- 1 cucharadita de cebollino fresco picado (optional)
- Nutrition
- per 1 ración
- Calories
- 2236.5 kJ / 529.8 kcal
- Protein
- 26.8 g
- Carbohydrates
- 63 g
- Fat
- 18.2 g
- Fiber
- 4.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Risotto de espinacas y gambas
25min
Risotto de gambones y calabacín
25min
Pasta con champiñones y nata
30min
Pasta con salmón ahumado y gambas para dos
30min
Lasaña de sepia
1h 30min
Ensalada de pasta y vegetales con langostinos
25min
Pavo a la sal con "Ajoatao"
1h
Arroz mediterráneo de mariscos y chorizo
1h 5 min
Pasta con guisantes y langostinos
40min
Salmón à la nage
30min
Ensalada de pasta con rúcula y frutos de mar
40min
Albóndigas de ternera con tomate (Batch cooking)
10min