Knoblauch-Ingwer-Bohnen (清炒四季豆)
TM6 TM5

Knoblauch-Ingwer-Bohnen (清炒四季豆)

4.7 (787 ratings)

Ingredients

  • 1 Frühlingszwiebel, in Stücken
  • 3 Knoblauchzehen
  • 10 g Ingwer, frisch, in dünnen Scheiben
  • 20 g neutrales Öl
  • 400 g Prinzessbohnen
  • 10 g Sojasauce
  • 2 TL Chiliöl, selbst gemacht, siehe Tipp (optional)
  • 1 TL Salz
  • 1 geh. TL Zucker

Nutrition
per 1 Portion
Calories
491 kJ / 117 kcal
Protein
2 g
Carbohydrates
8 g
Fat
8 g
Fiber
2 g

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