Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Weizensauerteig
- 100 g Wasser
- 10 g Anstellgut (Apfel-Weizensauerteig)
- 100 g Weizenmehl Type 550 oder 700
Quellstück
- 50 g Sonnenblumenkerne
- 40 g Leinsamen
- 90 g Wasser
Hauptteig
- Öl zum Einfetten
- 200 g Wasser, kalt, und etwas mehr zum Bearbeiten
- 5 g frische Hefe
- 140 g Weizen-Vollkornmehl (siehe Tipp)
- 160 g Weizenmehl Type 550 oder 700 und etwas mehr zum Bearbeiten
- 1 ½ TL Salz (7-9 g)
- Nutrition
- per 1 Stück
- Calories
- 4572 kJ / 1125 kcal
- Protein
- 38 g
- Carbohydrates
- 173 g
- Fat
- 22 g
- Fiber
- 22.4 g
Like what you see? This recipe and more than 104 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Kartoffel-Walnuss-Brot
15h 40min
Kosaken-Doppelbrot
14h 30min
Bauernbrot
16h 15min
Roggenmischbrot ohne Hefe
16h 45min
Buttermilchbrot
18h
Kommissbrot
15h 30min
Brot Venezia
17h 10min
Kräuter-Roggen-Mischbrot
14h 30min
Apfel-Weizensauerteig
48h 20min
Zwirbel-Graubrot
16h
Dinkel-Wolke
16h 30min
Waldstauden-Roggenbrot
23h 30min