Asparagus Cream Soup
TM5 TM6

Asparagus Cream Soup

4.7 (15 ratings)

Ingredients

  • 14 oz white asparagus, peeled, woody part discarded, cut into pieces (1½ in.)
  • 3 ½ oz potatoes, cut into pieces
  • 2 oz yellow onions, halved
  • 1 garlic clove
  • 20 oz water, divided
  • 1 vegetable stock cube
    or 1 heaping tsp homemade vegetable stock paste
  • ¼ - ½ tsp salt, to taste
  • 1 - 2 pinches ground black pepper, to taste
  • 2 oz spreadable cheese
    or 2 oz cream cheese
  • 2 - 3 ½ oz sour cream
    or 2 - 3 ½ oz Greek yogurt
  • 3 sprigs fresh parsley, leaves only, chopped

Nutrition
per 1 portion
Calories
378 kJ / 90 kcal
Protein
3 g
Carbohydrates
5 g
Fat
6 g
Fiber
1.3 g

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