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Ingredients
Roggensauerteig
- 200 g Wasser
- 15 g Anstellgut (Roggensauerteig)
- 150 g Roggenmehl Type 1150 oder 960
Brühstück
- 150 g Roggenkörner
- 250 g Wasser
- 1 Prise Salz
Hauptteig
- 100 g Wasser, kalt
- 5 g frische Hefe
- 300 g Weizenmehl Type 550 oder 700 zum Bemehlen
- 10 g Gerstenbackmalz (siehe Tipp)
- 2 TL Salz (10-12 g)
- 2 TL Kräuter-Brotgewürz (siehe Tipp)
- Nutrition
- per 1 Gesamtrezept
- Calories
- 8753 kJ / 2190 kcal
- Protein
- 62 g
- Carbohydrates
- 420 g
- Fat
- 8 g
- Fiber
- 43.4 g
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