Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ Bund Petersilie, ohne Stiele
- 1 Zwiebel, halbiert
- 200 g Möhren, in Stücken
- 200 g Äpfel, geviertelt
- 350 g Sauerkraut, frisch, mild, lange Fäden zerkleinert
- 80 g Orangensaft
- ½ TL Basilikum, getrocknet
- 1 Kresse-Beet, ohne Wurzeln
- 20 g Rapsöl
- ¼ TL Salz
- ¼ TL Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 470 kJ / 113 kcal
- Protein
- 2 g
- Carbohydrates
- 11 g
- Fat
- 6 g
- Fiber
- 6.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Weißkohlrohkost
10 min
Rotkohlsalat mit Senfgurke
15 min
Rote-Bete-Salat mit Apfel
10 min
Waldorfsalat
30min
Weißkohlsalat
2h 20min
Rote-Bete-Salat mit Äpfeln und Nüssen
10 min
Spitzkohl-Paprika-Salat
10 min
Apfel-Walnuss-Salat mit Staudensellerie
20min
Griechischer Weißkrautsalat
2h 15 min
Weißkohlsalat
96h
Spitzkohlsalat mit Röstzwiebeln
20min
Chinakohl-Salat
15 min