Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- ½ Bund Petersilie, ohne Stiele
- 1 Zwiebel, halbiert
- 200 g Möhren, in Stücken
- 200 g Äpfel, geviertelt
- 350 g Sauerkraut, frisch, mild, lange Fäden zerkleinert
- 80 g Orangensaft
- ½ TL Basilikum, getrocknet
- 1 Kresse-Beet, ohne Wurzeln
- 20 g Rapsöl
- ¼ TL Salz
- ¼ TL Pfeffer
- Nutrition
- per 1 Portion
- Calories
- 470 kJ / 113 kcal
- Protein
- 2 g
- Carbohydrates
- 11 g
- Fat
- 6 g
- Fiber
- 6.3 g
Like what you see? This recipe and more than 104 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Weißkohlsalat
96h
Rote-Bete-Salat mit Äpfeln und Nüssen
10min
Griechischer Weißkrautsalat
2h 15min
Weißkohlrohkost
10min
Sauerkrautsuppe
1h
Russischer Rote-Bete-Salat
1h 10min
Bohnen-Tomaten-Salat
30min
Rote-Bete-Salat mit Apfel
10min
Rotkohlsalat mit Senfgurke
15min
Weißkohlsalat mit Kichererbsen und Curry-Joghurt-Dressing
3h 15min
Karfiol-Bohnen-Salat schnell auf den Tisch
10min
Warmer Salat mit roten Bohnen
13h