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Ingredients
- 1 cucharadita de granos de pimienta negra
- 2 cucharaditas de semillas de comino
- 2 cucharaditas de semillas de cilantro
- 1 cucharadita de sal
- 350 g de zanahoria en trozos (2-3 cm)
- 70 g de aceite de oliva
- 400 g de carne de cordero en trozos, sin nervios (de 2-3 cm)
- 500 g de cebolla en juliana
- 1 cabeza de ajos (cortada transversalmente por la mitad)
- 750 g de caldo de verduras
- 250 g de arroz vaporizado
- 2 cucharadas de pasas sin semillas
- Nutrition
- per 1 ración
- Calories
- 1787 kJ / 427 kcal
- Protein
- 14.3 g
- Carbohydrates
- 44.4 g
- Fat
- 21.3 g
- Fiber
- 4.1 g
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