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Ingredients
- 4 jaunes d'œufs
- 120 g de sucre en poudre
- 50 g de farine de blé
- 50 g de fécule de maïs
- 1 c. à café de levure chimique (1/2 sachet)
- 90 g de noix de coco râpée
- 50 g d'huile de noix de coco préalablement liquéfiée au micro-ondes ou dans une casserole
- 80 g de lait de coco
- 50 g de rhum aromatisé à la noix de coco, type Malibu
- 4 blancs d'œufs
- beurre pour les ramequins
- 500 g d'eau
- Nutrition
- per 1 portion
- Calories
- 451.2 kcal / 1882.2 kJ
- Protein
- 6.7 g
- Fat
- 28.3 g
- Carbohydrates
- 35.8 g
- Fiber
- 3.3 g
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