Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 3 oz coconut sugar
- 5 mint leaves, plus extra to garnish (optional)
- 2 egg whites, from large pasteurized eggs
- 20 oz frozen pineapple chunks
-
2
oz coconut cream
or 1 oz powdered coconut milk (see Tip)
- Nutrition
- per 1 portion
- Calories
- 1071 kJ / 256 kcal
- Protein
- 3 g
- Carbohydrates
- 58 g
- Fat
- 3 g
- Fiber
- 2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
5-Second Rainbow Salad
5 min
Maple Cranberry Gingerbread
1h 25min
Mint Chocolate Pudding Cups
2h 50min
Cranberry and Grapefruit Cocktail
30min
Coconut Rice Salad
1h
Custard
15 min
Chocolate Bourbon Caramel Sauce
40min
Rugalach
1h 55min
Illinois Pierogi
2h 30min
Berry Dream
10 min
Caprese Frittata
30min
Magic Coffee Whip (Dalgona)
5 min