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Barley and Vegetables (12-18 months)

Barley and Vegetables (12-18 months)
4.0 1 rating
Prep. 5min
Total 35min
7 portions
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Ingredients

  • pearl barley
    2 oz
  • water
    20 oz
  • butternut squash peeled, cut into pieces (1 in.)
    2 oz
  • carrots peeled, cut into rounds (¼ in.), divided
    4 oz
  • broccoli florets
    2 oz
  • fresh baby spinach
    1 oz

Difficulty

easy

Nutrition per 1 portion

Protein 1 g
Calories 176 kJ / 42 kcal
Fat 0 g
Fiber 2 g
Carbohydrates 9 g

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Also featured in

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United States

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