Barley and Vegetables (12-18 months)

Barley and Vegetables (12-18 months)

4.0 1 rating

Prep. 5min

Total 35min

7 portions

Ingredients

pearl barley
2 oz
water
20 oz
butternut squash peeled, cut into pieces (1 in.)
2 oz
carrots peeled, cut into rounds (¼ in.), divided
4 oz
broccoli florets
2 oz
fresh baby spinach
1 oz

Difficulty

easy

Nutrition per 1 portion

Protein 1 g

Calories 176 kJ / 42 kcal

Fat 0 g

Fiber 2 g

Carbohydrates 9 g

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Also featured in

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United States

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