
Devices & Accessories
Hemp and matcha overnight oats
Prep. 5min
Total 6 h 5min
4 portions
Ingredients
-
matcha powder to taste1 - 3 tsp
-
sultanas20 g
-
dried apricots20 g
-
almonds20 g
-
currants20 g
-
rolled oats70 g
-
hemp seeds (see Tip)2 - 3 tbsp
-
chia seeds1 tbsp
-
salt¼ tsp
-
plant-based milk of choice300 g
-
pure maple syrup to serve (optional)
-
fresh fruit to serve (optional)
-
nut butter to serve (optional)
Nutrition per 1 portion
Calories
336.1 kcal /
1411.7 kJ
Protein
10.3 g
Fat
15.2 g
Carbohydrates
37.5 g
Fiber
7.2 g
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Australia and New Zealand
Australia and New Zealand
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