Devices & Accessories
One whole cauliflower
Prep. 20min
Total 45min
4 portions
Ingredients
Roasted cauliflower
-
large cauliflower (approx. 865 g), with leaves1
-
extra virgin olive oil spray
-
kale leaves stalks removed and leaves torn into large pieces2
-
nuts and/or seeds of choice3 tbsp
-
sea salt1 tsp
-
paprika1 tbsp
-
garlic powder½ tsp
-
ground cumin1 tsp
Parsley sauce
-
fresh flat-leaf parsley leaves only1 bunch
-
garlic cloves2
-
lemon zest cut into 4 cm strips, no white pith2 pieces
-
extra virgin olive oil50 g
-
lemon juice only, to taste½ - 1
-
sea salt to season
Cauliflower hommus
-
garlic clove1
-
ice cubes4
-
extra virgin olive oil50 g
-
tahini80 g
-
lemon juice only, to taste½ - 1
-
sea salt to taste
-
black sesame seeds to serve
Difficulty
easy
Nutrition per 1 portion
Sodium
785.6 mg
Protein
11 g
Calories
2076 kJ /
494.3 kcal
Fat
44.6 g
Fiber
9.5 g
Saturated fat
6.1 g
Carbohydrates
9.8 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Soba noodle and tofu salad
35min
Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)
35min
Ricotta gnocchi with walnut and spinach pesto
35min
Meat-free mushroom lasagne
1 h 30min
Super green pasta (Darren Robertson)
30min
Thai cucumber salad (Thermomix® Cutter)
15min
Crispy Korean tofu
1 h 20min
Bean ratatouille with halloumi
30min
Sweet and Sour Tofu with Un-fried Rice
2 h 5min
Sichuan zucchini and eggplant
1 h 15min
Cashew basil spelt pasta (gut health)
15min
Tuna nicoise salad (gut health)
1 h 15min