Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 beetroot (approx. 250 g), trimmed and cut into quarters (see Tips)
- 2 - 3 cm piece fresh ginger, peeled
- 1 mandarin, peeled and segmented
- 2 carrots, cut into pieces (approx. 2-3 cm - see Tips)
- 2 green apples, cored and cut into quarters (see Tips)
- 230 g filtered water
- ice cubes, to serve
- Nutrition
- per 1 portion
- Calories
- 397.9 kJ / 94.7 kcal
- Protein
- 2.1 g
- Carbohydrates
- 18 g
- Fat
- 0.2 g
- Fiber
- 6.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Green smoothie
5min
Refreshing cucumber and pear juice
25 min
Fennel digestive
30 min
Raspberry antioxidant juice
30 min
Immune Booster
25 min
Green garden juice
5min
Kale, chia, pear and orange smoothie
25 min
Immune boosting smoothie (Post-natal)
5min
Green machine
35 min
Berry avocado smoothie (Toddlers and beyond)
5min
Green juice
5min
Daily green smoothie
10min