Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 - 2 zucchinis (approx. 600 g total), spiralised (see Tip)
- 30 g pine nuts
- 1 red capsicum, deseeded and cut into quarters
- 80 g filtered water
- 1 tsp fresh oregano, leaves only
- 1 - 2 pinches salt
- 1 - 2 pinches ground black pepper
- 100 g semi sun-dried tomatoes
- 1 - 2 pinches cayenne pepper
- 10 walnuts
- Nutrition
- per 1 portion
- Calories
- 858.8 kJ / 204.5 kcal
- Protein
- 7.4 g
- Carbohydrates
- 15.4 g
- Fat
- 10.9 g
- Fiber
- 7.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Chickpea ratatouille (gut health)
1h
Buddha bowl with lentil falafel and pomegranate
24h 50min
Tofu and veg bowl with sweet and sour sauce
1h 50min
Millet cashew stir-fry
30min
Green goddess pizza
1h 30min
Mixed mushroom burgers
50min
Vegie crackers
12h 10min
Jackfruit and mayo sandwich filling
5min
Mushroom stroganoff
20min
Zoodles with broccoli pesto
30min
Savoury tofu quiche
1h 30min
Baked broccoli bites with tofu mayonnaise
55min