Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Couscous and vegetables
- 150 g couscous
- 450 g water
- 2 tsp Vegetable stock paste (see Tips)
- 100 g beetroot, peeled and cut into cubes (1 cm)
- 200 g sweet potato, cut into cubes (2 cm)
- 150 g broccoli, broken into small florets
Tahini dressing and assembly
- 100 g tahini
- 20 g lemon juice
- 10 g sesame oil
- ½ tsp cumin seeds
- 20 g honey
- 150 g Greek-style natural yoghurt
- salt, to taste
- ground black pepper, to taste
- 1 avocado, cut into thin slices (3 mm)
- 1 apple, cut into slices (3 mm)
- 125 g canned chickpeas (rinsed and drained weight)
- 2 limes, cut into quarters
- 4 sprigs fresh flat-leaf parsley, leaves only, finely chopped
- 4 tsp sesame seeds
- Nutrition
- per 1 portion
- Calories
- 2414 kJ / 574.8 kcal
- Protein
- 18.5 g
- Carbohydrates
- 56.8 g
- Fat
- 27 g
- Saturated fat
- 4.2 g
- Fiber
- 16.1 g
- Sodium
- 1315.3 mg
In Collections
Alternative recipes
Honey ginger tofu with greens
2h 25min
Chickpea shawarma salad bowl
40min
Soba noodle and tofu salad
35min
Satay noodle salad
35min
Cashew basil spelt pasta (gut health)
15min
Carrot, capsicum and pistachio pilaf
1h
Buddha bowl with lentil falafel and pomegranate
24h 50min
Raw pumpkin and zucchini curry
25min
Curried couscous, carrot and chickpea salad
15min
Cauliflower tacos with chipotle sauce
3h 45min
Sticky Sriracha tofu bowl
45min
Sweet potato and grain salad
1h 30min