
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Koftas
- 20 g fresh parsley, cut in pieces
- 150 g spring onions, cut in pieces
- 900 g lamb shoulder, minced
- ½ tsp fine sea salt
- ½ tsp ground white pepper
Pepper Sauce
- 300 g onions, quartered
- 150 g red peppers, cut in pieces (3 cm)
- 20 g olive oil, plus extra for greasing
- 400 g tinned whole peeled tomatoes, in juice
- ½ tsp fine sea salt
- ½ tsp ground black pepper
- 400 g potatoes, sliced (2-3 mm)
- 350 g tomatoes, sliced (2-3 mm)
- Nutrition
- per 1 portion
- Calories
- 2400 kJ / 576 kcal
- Protein
- 29 g
- Carbohydrates
- 22 g
- Fat
- 42 g
In Collections
Alternative recipes
Breast of Chicken in Pizzaiola Sauce
30min
Basque Chicken
1h 10min
Chicken in Red Pepper Sauce with Courgette and Feta Couscous
55min
Creamed Cod
45min
Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice
40min
Fish and potatoes with tomato sauce
50min
Pizza Capricciosa
1h 35min
Feijoada (Bean and Meat Stew)
1h 10min
Couscous with Chicken and Lamb
1h 10min
Indian-style Fish with Yoghurt Sauce, Potatoes and Vegetables
1h
Seven Spice Chicken with Rice
35min
Chicken with bulgur and vegetables
3h 5min