
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g coconut oil, plus extra for greasing
- 300 g fresh blueberries (see Tips)
- 3 tsp tapioca starch
- 60 g pure maple syrup, plus an extra 1 tablespoon (see Tips)
- 40 g pecans
- 100 g blanched almonds
- 100 g rolled oats
- 1 tsp baking powder
- ¼ tsp ground cinnamon
- ¼ tsp salt
- Nutrition
- per 1 slice
- Calories
- 812.2 kJ / 193.4 kcal
- Protein
- 3.2 g
- Carbohydrates
- 12.6 g
- Fat
- 14.3 g
- Fiber
- 2.3 g
In Collections
Alternative recipes
Caramel almond cashew slice (Post-natal)
2h 30min
Banana, walnut and date loaf
55min
Raw lamington slice
1h
Healthy banana bread
1h 15min
Five seed energy bars
1h 45min
Peanut butter brownie bliss balls (Post-natal)
1h 10min
Chocolate sweet potato slice
1h 15min
Zucchini banana loaf
1h 45min
Healthy biscuits
35min
Wheat, nut and dairy free muesli slice
1h 45min
Blueberry blondies
55min
Lemon coconut bliss balls
40min