Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g coconut oil, plus extra for greasing
- 300 g fresh blueberries (see Tips)
- 3 tsp tapioca starch
- 60 g pure maple syrup, plus an extra 1 tablespoon (see Tips)
- 40 g pecans
- 100 g blanched almonds
- 100 g rolled oats
- 1 tsp baking powder
- ¼ tsp ground cinnamon
- ¼ tsp salt
- Nutrition
- per 1 slice
- Calories
- 812.2 kJ / 193.4 kcal
- Protein
- 3.2 g
- Carbohydrates
- 12.6 g
- Fat
- 14.3 g
- Fiber
- 2.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Coconut oat biscuits
45min
Impossible coconut pie
1h 30min
No-bake coffee cake
7h 30min
Caramel almond cashew slice (Post-natal)
2h 30min
Chocolate fruit and nut squares
1h 10min
Fruit and nut muffins
30min
Banana, walnut and date loaf
55min
Healthy biscuits
35min
Chocolate sweet potato slice
1h 15min
Apple cinnamon muffins
40min
Almond and date bars
2h 15min
Choc chunk and pomegranate oatmeal cookies
45min