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Ingredients
Soaking
- 100 g almonds (see Tips)
- filtered water for soaking
- 1 tsp salt
- 200 g raw cashews (see Tips)
- 5 pitted dates (see Tips)
Cake
- extra virgin olive oil for greasing
- 1 orange zest only, no white pith
- 120 g shredded coconut
- 30 g hemp seeds (see Tips)
- 30 g flaxseeds (linseeds)
- 3 cm piece fresh ginger peeled
- 180 g fresh pineapple peeled and cut into pieces (approx. 3 cm)
- 2 cm piece fresh turmeric peeled (see Tips)
- 200 g carrots cut into pieces (3 cm)
- 150 g pure maple syrup
- 2 tbsp psyllium husks
- 1 tbsp ground cinnamon
- ¼ tsp ground cardamom
- ¼ tsp salt
- 100 g sultanas
Topping
- 2 tbsp coconut oil
- 60 g orange juice
- 1 tbsp plant-based milk of choice
- 1 pinch salt
- Nutrition
- per 1 portion
- Calories
- 360.6 kcal / 1514.7 kJ
- Protein
- 7.1 g
- Fat
- 25.9 g
- Carbohydrates
- 23.3 g
- Fiber
- 6 g