
Devices & Accessories
Chickpea soup with spinach
Prep. 15min
Total 40min
8 portions
Ingredients
-
fresh spinach roughly chopped as needed300 g
-
dried chickpeas100 g
-
water800 g
-
salt1 tsp
-
onions cut in pieces (3 cm)200 g
-
olive oil30 g
-
carrots cut in pieces (3 cm)250 g
-
garlic cloves3
-
turnips (optional) cut in pieces (3 cm)100 g
-
ground black pepper1 pinch
Nutrition per 1 portion
Calories
98 kcal /
408 kJ
Protein
4 g
Fat
5 g
Carbohydrates
9 g
Fiber
3.9 g
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