
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g onions, cut in halves
- 1 garlic clove (optional)
- 700 g courgettes, cut in pieces
- 500 g water
-
1
vegetable stock cube (for 0.5 l)
or 1 heaped tsp vegetable stock paste, homemade - ½ tsp salt, plus extra to taste
- 1 pinch ground pepper, plus extra to taste
- 10 g butter
- 40 g cream cheese
- Nutrition
- per 1 portion
- Calories
- 401 kJ / 96 kcal
- Protein
- 5 g
- Carbohydrates
- 5 g
- Fat
- 6 g
- Fiber
- 2.1 g
In Collections
Alternative recipes
Minestrone
45min
Pea and Mint Soup
20min
Vegetable soup
35min
Risotto with Parmesan cheese
30min
Asparagus cream soup
30min
Hollandaise sauce
15min
Gazpacho
1h 15min
Berry mousse
4h 50min
Chopped vegetable salad
10min
Leek and potato soup
45min
Rice salad with eggs and tuna fish
1h
Whisked egg whites
5min