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Creamy courgette soup
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- 50 g onions, cut in halves
- 1 garlic clove (optional)
- 700 g courgettes, cut in pieces
- 500 g water
vegetable stock cube (for 0.5 l)
or 1 heaped tsp vegetable stock paste, homemade
- ½ tsp salt, plus extra to taste
- 1 pinch ground pepper, plus extra to taste
- 10 g butter
- 40 g cream cheese
- per 1 portion
- 401 kJ / 96 kcal
- 5 g
- 5 g
- 6 g
- 2.1 g
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