Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 130 g de cerises dénoyautées, surgelées
- 1 pamplemousse, coupé en morceaux
- 2 bananes (1 en morceaux et 1 en rondelles)
- 70 g de lait de soja
- 20 g de sirop d'agave
- 3 c. à soupe de graines de lin doré
- 3 c. à soupe de muesli
- 2 c. à soupe de grué de cacao
- Nutrition
- per 1 portion
- Calories
- 1545 kJ / 369 kcal
- Protein
- 11 g
- Carbohydrates
- 53 g
- Fat
- 8 g
- Fiber
- 13.8 g
In Collections
Alternative recipes
Smoothie banane, kiwi et Passion
5 min
Chocolat chaud au lait d'amande - Sébastien Richard
15min
Smoothie kiwi, avocat, citron vert, céleri branche
10min
Smoothie énergétique
10min
Smoothie bowl à la framboise et aux graines de chia
10min
Smoothie bowl à l'ananas et aux myrtilles
15min
Smoothie bowl choco-noisette au grué de cacao
2h 10min
Smoothie bowl vert aux baies de goji
15min
Smoothie bowl à la grenade et aux graines de chia
20min
Smoothie bowl façon carrot-cake
10min
Smoothie au muesli
12h
Smoothie avoine, banane, cajou
5 min