Salada fria de quinoa e pepino
TM6 TM5

Salada fria de quinoa e pepino

4.6 (19 ratings)

Ingredients

Vinagreta

  • 80 g azeite
  • 20 g vinagre de sidra
  • ½ limão, só o sumo
  • 5 pés de manjerona, só as folhas
  • ½ c. chá de sal
  • 1 pitada de pimenta

Salada

  • 250 g quinoa
  • 1000 g água
  • 1 c. chá de sal
  • 150 g cebola roxa cortada em pedaços
  • 150 g pepino cortado em rodelas finas
  • 50 g manjericão cortado grosseiramente
  • 50 g queijo feta esfarelado

Nutrition
per 1 dose
Calories
1310.8 kJ / 313.3 kcal
Protein
7.9 g
Carbohydrates
31.5 g
Fat
17.7 g
Saturated fat
3.4 g
Fiber
4.1 g
Sodium
669.6 mg

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